Located between Snoqualmie and North Bend off HWY 202 on Boalch Ave Mt Si Sports & Fitness is the premier fitness complex serving the Valley. Our facility is designed to accommodate the needs of those desiring to improve their health and well-being in a spacious and inviting setting filled with lots of cardiovascular, free weight and circuit training equipment.
All new members receive a gym orientation session to develop an exercise routine and work through it with you to get you started in the right way. Our outstanding Personal Trainers are available when you are ready to learn new ways to grow and change your exercise routine. We specialize in Functional Fitness training.
Group exercise classes are an excellent way to add diversity and fun to a training regimen. Group Exercise Classes are offered free to members. Classes are offered both morning and evening throughout the week and include a diverse mix of formats including Basic Yoga, Body Conditioning, Group Cycling, INNERgystics, Power Kickbox, PowerYoga and Stability Ball Training. Other specialty classes are offered periodically.
One of our most important features is the Kid Zone where youngsters between one and six can play while their parents work out.