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Welcome to Mt Si Sports & Fitness

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Gym Hours
 Mon to Thurs 5am to 9pm
Fri 5am to 8pm
Sat 8am to 6pm
Sun 9am to 6pm
Mt Si Sports & Fitness
1546 Boalch Ave NW
North Bend, WA 98045
(425)831-7782
>Contact Us
>Directions to the Gym

Group Exercise Fall Schedule      >Printable Version
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Morning Class
          Spin Cycling
8:00am
Returns 9/13!
Body Conditioning
9:30am		 INNERgystics
9:30am		 Body Conditioning
9:30am		 INNERgystics
9:30am		 Body Conditioning
9:30am		 PowerYoga
9:30am
Spin Cycling
9:45am
(In Front Studio)
Spin/Strength
9:30am
(In Front Studio)
Spin Cycling
9:30am
(In Front Studio) 		 
AB/Core Blast
10:45am
   AB/Core Blast
10:45am		   Boot Camp
10:45am 		BasicYoga
10:45am
Evening Class
Spin Cycling
5:30pm		  
Spin Cycling
5:30pm		    
PowerYoga
6:30pm		 Circuit Sculpt
6:30pm		 BasicYoga
6:30pm		 Circuit Sculpt
6:30pm		    
  Boot Camp
7:30pm		        
Body Conditioning Boot Camp Group Cycling INNERgystics PowerYoga and Basic Yoga
  Spin AB Blast Circuit Sculpt  

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