Monthly Dues Only $39!!! Make an Investment in yourself....You Won't be Sorry!
Check Out the New Fall Group Fitness Schedule... View the Full Schedule By Clicking on Classes.
YOGA Travis Boothe and Erin Knowles teach both Power Yoga and Basic Yoga (Beginner) with a flow-based, martial-arts-influenced format.
CIRCUIT SCULPT!
Tuesdays & Thursdays-6:30pm.
A continuous series of cardio and toning circuits using steps, weights and tubing. Perfect for all fitness levels. Led by Lori Morisson.
MT SI BOOT CAMP!
Drill-sergeant-wannabe Nedra McAskill is committed to pushing the group to the limits of endurance. Don't be shy! Give it a try!
SPIN/STRENGTH!
We focus on doing upper body strength movements while spinning. Taught by Monica Rowland Wednesdays at 9:30am.
Sign up at the Front Desk no earlier than 24 hours prior to the class.
AB/CORE BLAST!
A thirty minute, comprehensive core/ab class that is also good for all levels of fitness. The perfect compliment for any exercise program. Mondays & Wednesdays- 10:45am.
Photos by Jill Weaver Photography
Come by to check out the largest and most complete fitness center in the Valley.With membership dues only $39 per month we are by far the best value around!
