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New Class!  …RIZZMIC!    7pm  Mondays.  Come dance your ass off!

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Women’s Self-Defense Seminars!

Join former Deputy Sheriff and 7th Degree Black Belt Michael Constantin for a series of one hour classes beginning Thursday  July 9 at 6pm.  Its not too late to start!

DATES:  July 23, 30

Last year’s class earned rave reviews.

Cost:  Members $25    Non-Members $35.

Please sign up at the Front Desk.

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At  Mt Si Sports + Fitness we welcome people of all shapes and sizes, with fitness goals big and small. Whether you are training for a triathlon or you simply want to walk on a treadmill and watch sports, this is the Club for you. Here you will find a friendly, energetic and supportive environment with all the resources needed to get on the path to a healthier lifestyle.

We offer an assortment of membership plans with something for every budget, including month to month memberships where no long-term commitment is required. It’s the perfect way to get started without having to make a major financial investment. Contact us today to find out more.

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