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Mt Si Sports + Fitness will be open Sunday 8am to 6pm.  Happy Easter everyone!

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Check out Mt Si Sports + Fitness’ expanded YOGA program and our new, warm Mind/Body Studio.

Monday-       Hatha Fusion Yoga w/Nina- 4:30pm

Tuesday-   Power Yoga w/Carlye- 9:15am     Alignment Yoga w/Samantha- 5pm

Wednesday-  Basic Yoga w/Carlye- 5:30pm

Thursday-  Hatha Fusion Yoga w/Nina- 9:15am   Yoga Cool Down w/Nina (20 min.)- 10:30am

Alignment Yoga w/Samantha- 4:30pm     Basic Yoga w/Samantha- 5:30pm

Saturday-      Power Yoga w/Carlye- 9:30am

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At  Mt Si Sports + Fitness we welcome people of all shapes and sizes, with fitness goals big and small. Whether you are training for a triathlon or you simply want to walk on a treadmill and watch sports, this is the Club for you. Here you will find a friendly, energetic and supportive environment with all the resources needed to get on the path to a healthier lifestyle.

We offer an assortment of membership plans with something for every budget, including month to month memberships where no long-term commitment is required. It’s the perfect way to get started without having to make a major financial investment. Contact us today to find out more.

 

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