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NOTICE!  

  • 9:30am Power Yoga and 10:45am Zumba classes are cancelled Saturday July 26.
  • New Summer Gym hours for Saturday and Sundays:   8am to 4pm.

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Special Events!

Former Deputy Sheriff and 7th Degree Black Belt  Michael Constantin  is hosting a Women’s Self-Defense and Rape Prevention Series.

Date:   Tuesday:      29th

 Time:   Group One- 11am to 12 noon.      Group Two-  6:40 to 7:40 pm.  60 minutes

Cost:     $10 for gym members $15 for non-members.     Call or drop by the front desk to sign up.

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At  Mt Si Sports + Fitness we welcome people of all shapes and sizes, with fitness goals big and small. Whether you are training for a triathlon or you simply want to walk on a treadmill and watch sports, this is the Club for you. Here you will find a friendly, energetic and supportive environment with all the resources needed to get on the path to a healthier lifestyle.

We offer an assortment of membership plans with something for every budget, including month to month memberships where no long-term commitment is required. It’s the perfect way to get started without having to make a major financial investment. Contact us today to find out more.

 

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