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College Kid Summer Special!

Welcome Home Students!
Full Membership 90 Days For $99!
WHAT A DEAL!

Check Out The New Summer Group Fitness Schedule
View the Full Schedule By Clicking on Classes

Summer Personal Training Special
10 Sessions $450
Best Price of the Year

YOGA!
Travis Boothe and Erin Knowles teach both Power Yoga and Basic Yoga (Beginner) with a flow-based, martial-arts-influenced format.

CIRCUIT SCULPT!
Tuesdays & Thursdays-6:30pm.

A continuous series of cardio and toning circuits using steps, weights and tubing. Perfect for all fitness levels. Led by Lori Morisson.

MT SI BOOT CAMP!
Drill-sergeant-wannabes Lynn Cullen and Nedra McAskill are committed to pushing the group to the limits of endurance. Don't be shy! Give it a try!

SPIN/STRENGTH!
We focus on doing upper body strength movements while spinning. Taught by Monica Rowland Wednesdays at 9:30am. Sign up at the Front Desk no earlier than 24 hours prior to the class.

AB/CORE BLAST!
A thirty minute, comprehensive core/ab class that is also good for all levels of fitness. The perfect compliment for any exercise program. Mondays-10:45am & Wednesdays- 10:45am & 6:45pm.

Photos by Jill Weaver Photography

Come by to check out the largest and most complete fitness center in the Valley.With membership dues only $39 per month we are by far the best value around!

  • Spacious and well ventilated with 14,000 sq ft!
  • Circuit Training/Tons of Free Weights
  • Child Care
  • Functional Fitness Training/Personal Trainers
  • FREE gym Orientation Session ($50 Value)
  • FREE Group Exercise Classes
  • Voted "Best Place to Exercise" in the Valley
  • Family Plans available

Quick Links

Gym Hours
Mon to Thurs 5am to 9pm
Fri 5am to 8pm
Sat 8am to 6pm
Sun 9am to 6pm


Mt Si Sports & Fitness
1546 Boalch Ave NW
North Bend, WA 98045
(425)831-7782

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