Hayley Rosser
Hayley is a NASM (National Academy of Sports Medicine) Certified Personal Trainer, Corrective Exercise Specialist and Certified Nutrition Coach. She is also a certified TRX basics trainer as a Barre Above certified instructor. Her commitment as a trainer is to help clients define and conquer their own personal fitness and wellness goals while making it fun and enjoyable. She believes in using a progressive approach at fitness by training the body as a whole with OPT methodology (Optimum Performance Training).
Hayley has lived in the Snoqualmie Valley since 1996 and is a mother of 2 young boys.
You can find Hayley’s Instagram Health and Fitness content at @strengthtoinspirewithhayley
Jasmine McChesney
Jasmine is a certified personal trainer through NASM (National Academy of Sports Medicine) and a certified barre instructor through Barre Above. She strives to help her clients meet their fitness goals through a personalized, cumulative approach, while integrating NASM’s OPT Model (Optimum Performance Training Model).
Jasmine is a mom of two little girls and has been a part of the North Bend community since 2017.
You can find Jasmine’s Instagram Fitness and Barre content at @barrewithjasmine
Stephanie Whitford
Stephanie Whitford is a certified: personal trainer and corrective exercise specialist through NASM (National Academy of Sports Medicine), barre instructor through International Ballet Barre Fitness Association, and yoga instructor and continuing education provider through Yoga Alliance. She is also a certified Ayurvedic health counselor, breathwork practitioner, and sound healer. She is committed to helping clients achieve their long and short-term goals through a holistic approach to fitness and corrective exercise; connecting the mind, body, and breath through conscious movement patterns that energize, repair, and strengthen the body while improving metabolism and mindset.
Stephanie is a PNW native, avid world traveler, wellness adventurist and the owner of Sun-Kissed Fire, a company that helps people lead healthy and empowered lives. With her passion for health and fitness, Stephanie has been inspiring and motivating people to embody their potential and transformative power. Her mission is to provide people with the knowledge and support they need to take positive action in their lives and reach their goals.
You can find Stephanie’s Instagram content at @stephanie_whitford
Brian Kearney
Brian is an ACTION NCCA certified Personal trainer. Although born in the US, Brian’s family moved to Switzerland when he was 9, which left an indelible and ever-lasting impression on him and an absolute appreciation of all things outdoors.
His evolution as an athlete went from downhill to X-C ski racing, triathlons, road marathons, mountain bike & adventure racing and ultimately to trail ultras.
On and off for the past 30 years Brian has been able to help others as a ski instructor, running coach, personal trainer and scuba instructor. The common thread has been to get people outdoors and active. His philosophy on physical fitness is based on sustainability and being able to commit to life-long, injury-free movement.
Shaijah Love
Shaijah is an accredited Level 3 National Vocational Qualification (NVQ - UK) Certified Personal Trainer, Nutrition & Plant-Based Nutrition Consultant, and Sports Injuries Rehab Trainer. Shaijah is also a Yoga & Stretch Instructor, Hip-Hop Dance
Teacher, and Stress Management Coach. Shaijah’s 20+ years of experience includes coaching friends all over the world, including Japan, Israel, England, South Africa, California, Las Vegas, and Maui.
Shaijah’s values are based on kindness, compassion, & community.
Shaijah will listen to your health & wellness goals and formulate a special plan for your achievements. You will be deeply cared for and nourished all the way through your health & fitness journey with Shaijah. Shaijah’s plant-science and evidence-based nutrition plans are tailored to your needs and ultimate health. Shaijah walks you through building your self-esteem and independence in the gym, all the way to your best self.
Shaijah lived in the Snoqualmie Valley in 2019.
In 2020, Shaijah went to the University of Hawaii Maui College for Sustainable Agriculture, graduated with AgPro & GoFarmHawaii Certificates, and is currently studying Science prerequisites to become a Naturopathic Doctor, and a Bachelor in Music Production at Berklee College of Music Online.
Shaijah is also an airline pilot, and taking a break from aviation since being evacuated from the Maui fires recently. Shaijah has returned home to Snoqualmie to open her organic farm, Love’s Organic Farm - watch this space - and is excited to join the Mt Si Sports & Fitness Family as your Personal Trainer.
You can find Shaijah’s training & dance content on FB at Shaijah Love Music.
Tony Montelepre
For over 25 years Tony Montelepre has been deeply involved in fitness. As a retired Air Force officer, he has been responsible for the fitness of hundreds of people and has helped many improve their health and performance. Thanks to his military experience, training in change management and human behavior, Tony excels at helping others create attainable goals and reach them. He fully understands that everyone has different goals, motivations and expectations and there is no “one-size-fits-all” to training. He is an American Council on Exercise certified personal trainer, is certified in senior strength and conditioning and is currently completing a certification in suspension system training.
Monica Lynne
Monica is an ACSM (American College of Sports Medicine) certified Personal Trainer and Health Educator. She has 10 years' worth of experience working with clients both individually and in groups to improve their overall level of fitness including stamina, increased, muscle strength, tone and reduced blood pressure.
Monica is president and founder of Balancing Life LLC, and is passionate about healthy living in all areas. She is particularly passionate when it comes to nutrition. Author of the book 'Just Eat ', Monica can help you learn ways to achieve a sound and balanced diet. Her energy is contagious!
You can find Monicas Instagram Health and Wellness content at @balancinglifeonline